Forbes contributors publish independent expert analyses and insights. I share stories of entrepreneurship: vision, growth and people. This article is more than 7 years old. Change your mindset ...

Happy people know how important it is to savor the taste of their meal, revel in the amazing conversation they just had, or even just step outside to take a deep breath of fresh air. 2. They exercise.

Happy people tend to focus on the positives and to let the negatives of events fade into the background. That focus on the positive elements has two benefits for well-being.

Happy people, like happiness are hard to find. Yet, some people are so full of life, enthusiasm, excitement and positivity that we can’t help but be inspired.

5. They surround themselves with happy people. Happy people know that the company you choose has a huge impact on how you feel, what you think, and how you act.

2. Set Aside Time for Fun. Happy and successful people make time to laugh, relax, and have fun. Do you have a hobby like dancing, fishing, or reading?

The intention to be happy is the first of The 9 Choices of Happy People listed by authors Rick Foster and Greg Hicks in their book of the same name. "Intention is the active desire and commitment ...

Happy people are happy because they take their failures in stride, not because they don’t fail. Read more: 10 Harsh Lessons That Will Make You More Successful. 11. Have a growth mindset.

What’s the difference between a happy person and an unhappy one? A recent study conducted by University of Maryland sociologists finds that happy people are more likely to socialize, participate in ...