Spaghetti squash (Cucurbita pepo L. var. medullosa Alef.) is a member of the pumpkin family. It is a small, yellow, watermelon-shaped edible gourd with a mildly sweet and nutty flavor.

Spaghetti squash is a nutritious, low carb, low-calorie alternative to pasta. It’s high in fiber and is also a great source of beta carotene, vitamin C, pantothenic acid, as well as a variety of ...

Here are five recipes that showcase this nutritious vegetable and deliver delicious, satisfying meals. Transform spaghetti squash into a classic Italian dish by pairing it with marinara sauce. Roast ...

In this article, she breaks down the best way to cook spaghetti squash (roasted for an hour in the oven, cut-side down). You can use cooked spaghetti squash to make nutrient-rich pasta dishes ...