StudyFinds on MSN2h
What’s the best time for taking a nap?
The survey, conducted by Talker Research and commissioned by Avocado Green Mattress, found that most people aim for a ...
EurekAlert!1d
Study reveals how physical activity impacts sleep quality in older adults during COVID-19 pandemic
A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled “Association ...
Just deal with it in the morning. Your mental health will be better then, study suggests
Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...
News Medical on MSN1d
Physical activity improves sleep quality in older adults during social isolation
A new research paper was published in Aging ( Aging-US ) on January 15, 2025, in Volume 17, Issue 1, titled "Association ...
USF study links desk jobs, swing shifts to sleep problems that can linger for a decade
An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a ...