Here Are 9 Self-Care Tips. ByJane Claire Hervey, ... Utilize online apps that turn social media off during the work day. Set boundaries and time limits on your social media use.

This week, Gwen and senior reporter Travis Cronin discuss their self-care routines while social distancing. With the COVID-19 pandemic in full swing, it’s never been more important to find ways ...

Self-care benefits us, our patients and the communities we serve. We owe it to ourselves to find hobbies and joyful activities, and to set boundaries with work, social worker Padraic Stanley writes.

Daniela Wolfe, a licensed master social worker with Best D Life, a coaching practice in Buffalo, New York, also emphasizes the importance of prioritizing self-care practices: “People don't ...

Self-care includes engaging in practices that benefit our emotional well-being, physical health, spiritual growth, social interactions, and mental clarity. Self-Care Tips: 25 Ways to Take Care of ...

For more than two years now, health care workers have worked tirelessly to prevent the spread of COVID-19 in our communities. But the pandemic isn’t over – and in order to continue to provide the ...

This article provides practice tips from Community Care Inform’s guide on adults who self-harm. The full guide covers the signs that social workers should be aware of that may indicate self-harm, the ...

Self-Care Tips for Parents of Children With CPP. Learning how to support a child with CPP is a journey, ... LCSW, social work supervisor, Nemours Children’s Hospital, Delaware.

Self-care is also key here. It’s normal to feel bad after setting boundaries, so ensure you take care of yourself after. Also, remember that you may need to set healthy boundaries with yourself ...