Rachel uses Somatic Experiencing(SE), TST ... We look forward to meeting you and supporting you in your healing journey.

Release anxiety, fear, and stored emotions through this guided somatic healing practice. In this follow-along session, we’ll use breathwork, body tapping, belly massage, meditation, affirmations, and ...

I am a somatic therapy expert & use attunement, empathy, and many somatic therapeutic tools to hold space for your healing and growth ... One of my favorite quotes is “The darkest hour of ...