Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call shortfall nutrients, which are important but underconsumed nutrients. The ...

Historically, empires have gone to great lengths to secure potash, a mineral critical to agricultural production.

Boost your energy with potassium-packed foods! Discover the best sources to stay powered up all day, from bananas to beans, ...

Credit: Unsplash 10 Natural Sources of Electrolyte Water That Keep You Fully Hydrated Without Breaking the Bank Electrolyte ...

Now, research suggests that patient should go one step further and increase their intake of potassium — found in foods such as bananas and broccoli. Experts at the University of Waterloo in ...

A diet with potassium-rich foods may help lower blood ... We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content is ...

It is important to follow recommended dosages and talk to a healthcare provider before starting a potassium supplement regimen. What are the best food sources of potassium? Some of the best food ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more ...