Emphasizing foods that are loaded with fiber and nutrients, the South Beach Diet promises to help you kick your cravings, jump-start your weight loss, and keep those unwanted pounds off -- for life.

The South Beach Diet encourages a high intake of fatty fish like salmon and other foods that fight inflammation, such as leafy greens and cruciferous veggies. In addition, it recommends dieters ...

The plan became popular when cardiologist Arthur Agatston released his best-selling book The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss.

Until then, here are a few ways to reduce your intake of trans fats and saturated fats, South Beach Diet style. Go natural. Limit margarine, packaged foods, and fast food, which tend to contain ...

South Beach Diet is a lower-carb diet that has been credited with producing rapid weight loss without hunger, all while promoting heart health. NDTV WORLD ... FOOD LIFESTYLE HEALTH SWASTH TECH ...

I, therefore, do not think South Beach Diet Phase 1 or even Phase 2 is necessary. Just make sure your daughter stays away from fast food, processed white carbohydrates, and trans fats; and ...

Q: Regarding beans—why are pinto beans not allowed in the South Beach Diet Phase I when in your book ... If the bag of popcorn keeps away your other evening food and nicotine cravings, continue ...

SAN FRANCISCO (CBS.MW) -- Kraft Foods kft said Friday it will introduce new products under new South Beach Diet brand. Kraft Foods said the line will be nationally distributed by this spring and ...

The trendy Miami hot spot helped inspire the best-selling book, The South Beach Diet, by Dr. Arthur Agatston, a Florida-based cardiologist, who says his diet is fast ... of foods to eat so ...

"We're not talking about the South Beach diet. Or even diet. We're talking about good food choices," Agatston points out. All the kids asked by Smith if they feel like they're on a diet raised ...

What's new about "The South Beach Diet Supercharged"? Readers have been asking for years for a more complete list of foods to enjoy on Phases 1 and 2. The new book reflects this. For example ...