Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...

Isoflavones in soy milk play a vital role in protecting your body from inflammation and its associated health risks. Soy milk has been linked to potential improvements in cholesterol levels due to ...

I am confused by advice regarding dairy versus soya products. Is it better to drink organic semi-skimmed milk, which contains natural vitamins and minerals, or to drink soy milk, which is ...

There are no general rules as to whether soya milk is better than dairy milk for someone with IBS. However if you accept the growing theory that some IBS sufferers have food sensitivities that can ...

Crucially, this protein contains all the essential amino acids that are vital for the mental and physical ... for the nutritional protein content. Soya milk is an exception to the rule, as it ...

Home-made soya milk has a nutty flavour and is really easy to make. It's a good milk substitute for anyone that is lactose intolerant and a delicious substitute for vegans and vegetarians. Put beans ...

It is vital as it is used to make oestrogen ... Consuming 25g of soya protein a day (about 300g of tofu or 600ml of soya milk) can lower low-density LDL cholesterol by five to six percent ...