Instructions. Preheat oven 350 degrees F. Boil the potatoes, with or without the skin, until fork tender. Drain and cut into cubes. Place the sliced onions in a large heated, dry, cast iron pan.

Method. Preheat the grill. Heat a little oil in a medium, non-stick frying pan (approx. 24 cm). Add the onion and bacon and cook for about 5 minutes over a medium heat.

Yes, spinach in a frittata is a natural pairing. And any easy way to sneak in extra nutrients in breakfast. ... Roasted Filet Mignon with Spinach, Bacon and Potato Chips. Servings: 4.

Preparation 1. Arrange a rack in the top third of the oven and heat the oven to 350 F. 2. Crack 8 large eggs into a large bowl and whisk until blended.

Chickpea, spinach and coconut curry. Serves 4-6. You will need: 1 tablespoon coconut oil; 8 spring onions, sliced; 1-2 large cloves of garlic, sliced; Sea salt and freshly ground pepper ...

A delightful frittata that will make a great light supper with a green salad and some crusty bread. Each serving provides 481 kcal, 28g protein, 21g carbohydrates (of which 6g sugars), 31g fat (of ...

Crispy smashed potatoes serve as the crust for this riff on a classic quiche. Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all facets ...