Wallpaper can also make a statement. “The color can refresh any room,” says Kiarash. “Everybody overlooks the bedroom, but it ...

Daylight saving time​ in 2025, when clocks change by an hour, has started. Here's a look at when exactly we "spring forward." ...

Daylight saving time takes place on the second Sunday in March, where clocks will need to be moved forward one hour.

Daylight saving time begins on Sunday, March 9, meaning most Americans will lose an hour of sleep as we "spring forward." ...

“Spring forward, lose sleep.” That’s how parents tend to think about the start of Daylight Saving Time, when the clocks ...

Did I do it? No, I did not. Here I am, not the least bit excited to set my alarm to spring forward starting on Sunday. I turned to Dr. Raj Dasgupta, a pulmonary and sleep medicine specialist at ...