Aside from being suitable for a gluten-free and dairy-free diet, Forager Project's cereal is also vegan-friendly and organic. Food for Life Ezekiel 4:9 Sprouted Grain Cereal is our top choice if ...

She suggests clients try this Ezekiel 4:9 sprouted-grain cereal from Food For Life, which has 6 grams of fiber, 8 grams of protein, and zero grams of sugar. “Look for ingredients that are ...

Puffed brown rice cereal is made from brown rice or sprouted brown rice with little to no added sugar. The rice kernels are heated to puff them up, creating a light, gluten-free cereal option.