Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

Sit on floor with upper back against a bench and position barbell across hips (use a pad for comfort if needed). Roll barbell ...

This alloy steel barbell is Olympic standard, which means it's 7ft long, comes in a range of weights and has multiple knurling positions. Comes with a manual and clips, plus features all-important ...