Established in 1982 as a bilateral maritime exercise between the United States and Thailand, Cobra Gold has expanded ... leadership attributes to a long-standing history of cooperation and ...

It’s also a good idea any time before exercise. Leg/hamstring stretch: While standing, lean forward as ... one shoulder and back toward the other. Cobra: Lie face-down on the floor, keeping ...

Abdominal stretches, standing muscle stretches, hip exercises, and lunges may help ... easing pain and discomfort. Cobra Pose is a yoga pose that lightly stretches the abdominal muscles and ...

Cobra Gold features a range of drills, including command-and-control exercises, large-scale field training, amphibious landings, and humanitarian projects such as disaster-relief and construction ...

BANGKOK (AP) — Thai and U.S. officials have officially opened annual Cobra Gold multinational military exercises, now restored to one of the world’s largest following three years of sharp ...