Allow me to remind you of an awesome core work option: standing abs exercises. Toning your muscles while in a standing position works your abs and much more. For example, you recruit your lats and ...

During my search, one standing ab workout that came up time and time again was the Chloe Ting 10 minute standing abs workout, which has racked up over 30 million views on YouTube. Keen to find out ...

If you hate crunches but still want to build a stronger core, try this standing abs workout from Joe Ghafari, a personal trainer at Eden. You'll still strengthen your mid-body muscles, but you won ...

Let’s dive into Colin’s five top-recommended standing exercises to melt belly fat. Aim to complete three to four rounds of each move, 12 to 15 reps per side (when applicable). Keep rest periods ...

Getting down onto the mat for a few core exercises can be beneficial, but we also rely on our abdominals when we’re standing, walking, running, and lifting. Working the core in various positions ...

While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they’re not the only way to strengthen your abs, and if you prefer you can stay standing and do a low ...

These standing core moves shrink deep belly fat, activate your abs, and burn more calories—no crunches required.

as those floor-based exercises. Just grab one dumbbell, a single kettlebell or water bottle. Standing workouts don’t just target your abdominal muscles, they’re excellent for working your ...

The dumbbell weight should be challenging but not so heavy that you begin to feel the burn in your shoulders or arms instead of your abs for this standing ab workout. Why it works: The cross-body ...

Standing perpendicular to a wall ... Bicycle crunches consistently rank among the most effective abdominal exercises in electromyography studies. The combination of elbow-to-knee connection ...