Oats can be eaten in many forms, from ultra-processed instant oatmeal, to oat groats. I most commonly reach for rolled oats or steel cut oats. Less processing of the oat groat equals more fiber. Steel ...

It’s hard to break the habit of loading up morning oatmeal with brown sugar, maple syrup or honey, but if the oats are properly cooked and seasoned, you hardly need any sweetener. Here’s a version ...

The cold weather inspires me to nourish myself with warm foods and there’s no better warm, comfort food than porridge. I love the creamy and chewy texture of steel-cut oats, slowly simmered with ...

At 180 calories per serving, rolled oats contain just 10 more calories than a serving of steel cut oats, which contain 170 calories. They’re also very similar in fat. Steel cut oats contain 3.5 grams ...

Art Smith of Washington, DC's Art and Soul restaurant says that eating breakfast speeds up his metabolism and also fuels his intense workouts. He swears by steel-cut oatmeal, which has an appealing ...

Oats (Avena sativa) make a scrumptious breakfast cereal and are often used in baking. Interestingly, there are multiple types of oats. Steel cut oats, also known as Scottish or Irish oats, are less ...

It’s officially chili season as we push into late September and welcome in the changing of the season. There’s nothing I love more this time of year than chili. Most weekends, you can find me in the ...

Chrysta Wilson is a baker famous for her bundt cakes. But this chef also knows her way around a good breakfast. This overnight steel cut oats in a crockpot is her answer to breakfast on the run. And ...