The latest discovery is an app called Stoic, a ‘self-reflection’ journal ... These include Stoicism, a series of quotes from Seneca, Marcus Aurelius, Epictetus and Cleanthes, as well as Buddhist and ...

Stoicism teaches the development of self-control and fortitude as a means to overcome destructive emotions. Virtues and vices are understood to be dependable moral dispositions.

This self-mastery is beneficial in work settings where composure and rational decision-making are essential. The Stoic framework teaches individuals to detach themselves from external events and ...

Stoicism, founded in ancient Greece by Zeno of Citium, advocated virtue and reason as paths to a tranquil life, emphasizing emotional balance, self-control, virtue, resilience and rationality.