Strawberries provide a significant amount of fiber, folate and vitamin C. They are among the most vitamin C– and folate-rich fruits, containing 35% and 10% of the recommended daily allowance, ...

Strawberries are one of the best fruits of the summer season. Not only do they taste amazing, but they are also full of ...

Strawberries are a nutritional powerhouse – A 100-gram serving provides 65% of the daily value for vitamin C and is a good source of manganese, essential for metabolism and antioxidant defense.

Retinoids are vitamin A derivatives that help speed skin ... and skin, if you have strawberry legs. It may plug your pores, which blocks the hair follicle and causes small bumps.

Vitamin C. It promotes healthy muscles, connective tissue, and skin. Good sources include citrus fruit, strawberries, kiwi, tomatoes, and green vegetables such as broccoli. Vitamin D. Itpromotes ...