The test will be rebranded as the Army Fitness Test, replacing the Army Combat Fitness Test, the Army announced Monday, ...

Each test targets a different area of strength: lower body, upper body, core, and total-body endurance. Together, they give ...

If you want a straightforward way to monitor your body's aging process, there's one move that delivers instant feedback: the ...

In fact, handgrip strength testing using a tool called a dynamometer is commonly used in clinical settings because it’s such a strong indicator of lean mass and physical function. “Training ...

The U.S. Army announced a new physical fitness test, including gender-neutral standards for soldiers in 21 combat jobs and no ...