Bananas are widely known for their health benefits, but did you know that the banana stem is equally nutritious and ...

This quick Banana Tea is a magical sleep-inducing potion with a capability to alleviate stress and prevent sleep disorders such as insomnia.

Experts stress that banana peels contain more catechins than the pulp, so it might be worth doing something with the skin rather than throwing it away. It's also packed with vitamin C and B5 ...