ready to start our day only to feel like we have a clogged or stuffy nose. A 2021 survey showed that approximately 1 in 4 Americans deal with nasal congestion on a daily basis. Usually it's the ...

Working with a runny nose or feeling continuous sinus congestion can make a good day into a frustrating one. Whether it’s ...

We asked experts how to get rid of a stuffy nose quickly and naturally. Why OTC remedies may not be best for nasal congestion ...

A stuffy nose is one of the most commonly experienced symptoms and is more likely to be annoying than dangerous. Congestion occurs when nasal passages are inflamed and filled with excess mucus.

A stuffy nose, or nasal congestion, can be frustrating and often affect your day-to-day life. A humidifier can be a quick and easy way to reduce sinus pain and help relieve nasal congestion.

They may sometimes refer to a stuffy nose as nasal congestion. Nasal congestion, or a stuffy nose, can occur when the nasal passages are inflamed or blocked. This can happen for a variety of reasons.

Alongside colder temperatures, stuffy nose season has officially ... We call that rhinitis medicamentosa, or rebound congestion.” If your nose is less congested and more runny and also comes ...

8. Say no to alcohol — especially after 2 p.m. If you already have a stuffy nose, drinking alcohol may worsen your symptoms and increase congestion. Alcohol is also a diuretic, which means it ...

But when we turn in for the night, nasal congestion can make falling and staying asleep difficult, leaving many of us wondering “how do I sleep with a stuffy nose?” Thankfully, there are ...

First, know that it’s not just in your head: Congestion is often worse when you lie down (you can blame gravity for that). When you lie down with a stuffy nose, blood pools in the narrowest ...

Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia ...

A 2013 report in the journal Clinical Otolaryngology suggests the strategy reduces nasal congestion by 65 percent. If you suffer from allergies, you know that dealing with a stuffy nose can be a ...