While there’s certainly nothing wrong with enjoying a sugary treat every now and then, if you find yourself craving sugar ...

Used for centuries in South America, this fruit is now being studied as a nutrient-packed alternative to sugar, thanks to its ...

Sugar substitutes and artificial sweeteners show up in many diets and "low-calorie" products. Now we're seeing the long-term ...

A new discovery about soda and other sugar-sweetened beverages reveals a troubling truth that goes beyond simple calorie ...

Nichole adds: "Eating sugar in moderation is OK. It's excess calorie intake (from any food) that leads to weight and fat gain ...

You may also see no-calorie sweeteners like stevia or monk fruit, especially in low-sugar granolas. Research has raised concerns about the health effects of sugar alternatives, so consider ...

This is a heavily debated topic. Alcohol, nicotine, and opiates are all classified as addictive substances based on strict ...

“Whether consumers are using GLP-1 medications for weight management or are reducing sugar intake as part of their overall ...

Dr. Shiv Kumar Sarin highlights the health risks associated with sugar and oil. While both sugar and oil have their drawbacks ...