In the short term, it can. Coffee can temporarily lead to a small uptick in blood sugar after drinking it, even when it doesn’t contain the carb-heavy extras like sugar, syrups, or creamers.

Black coffee is simply coffee with nothing added – no cream, no milk, no sweetener. When you leave out those extra ingredients, you leave out the calories, fat, and sugar that come with them.

Regular coffee consumption without any additives reduces the risk for type 2 diabetes (T2D) by 10% per cup, but this protection is significantly weakened when sugar or artificial sweeteners are added.

Drinking coffee without sugar may lower your risk of developing type 2 diabetes Drinking coffee can be both healthy and unhealthy depending on factors like quantity, additives, and individual ...

In the pot, add 3/4 tablespoons of coffee grounds to one cup of water and up to 1 teaspoon sugar, if desired ... but it is typically served in smaller portions than a mug of drip coffee.