While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

One psychologist calls the news “exciting.” Creatine can boost your lean muscle mass, increase your energy before a workout, ...

Creatine – best known for its use by bodybuilders – could help enhance the effects of talking therapy as a treatment for ...

These are dietary supplements that include extracts from various types of mushrooms, each offering unique advantages. When it comes to depression, some mushroom supplements have been shown to have ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Creatine supplementation could lead to a faster reduction in depressive symptoms compared to traditional antidepressants,' ...

People receiving talking therapy for mild to severe depression reported greater improvements to their symptoms when also ...

Considering taking supplements to treat postpartum depression? Below is a list of common natural remedies used to treat or reduce the symptoms of postpartum depression. Follow the links to read ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

"In countries where the average fish consumption is high we see lower rates of depression ... have such a condition before starting to take supplements.) The Food and Drug Administration is ...