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supraspinatus, teres minor, and the trapezii. Although we typically practice this arm bind only in Garudasana, there are multiple ways to incorporate it into other postures--and in ways that ...
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The Best Rotator Cuff Exercises, According to a Physical TherapistThe four rotator cuff muscles (supraspinatus, infraspinatus, teres minor, and subscapularis) are the key to providing stability to the shoulder complex. Given the relatively small size of these ...
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The Manual on MSNHow to do face pulls: Instructions, benefits, variations, and moreThe rotator cuff is a group of four muscles. These muscles are the supraspinatus, infraspinatus, teres minor, and the ...
Altered infraspinatus and teres minor activity is also correlated with an increase in supraspinatus and subscapularis activity. These changes in shoulder function are likely to result in a ...
Tendons are tough, thick cords that attach muscle to bone, and you have four in your shoulder: subscapularis supraspinatus infraspinatus teres minor You may need rotator cuff surgery if ...
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