The frog kick technique is not merely a method of propulsion; it is crucial for enhancing overall swimming performance. Executed correctly, it complements arm strokes and breathing, creating a more ...
The Four Pillars of Teaching Fast Swimming to Everyone - Starting with Tempo. Check out the first pillar of fast swimming, ...
McIntosh, an 18-year-old Canadian, clocked 2 minutes, 4.00 seconds at a Tyr Pro Series stop in Westmont, Illinois, distancing ...