Get It TRX is a type of suspension training that uses only straps, loops, and your body weight to build strength, balance, and stability from the comfort of your own home. Simply anchor the straps ...

Here’s everything you need to know, including how to set one up at home, tips for beginners and benefits. ‘TRX training is a form of suspension training, with its name standing for Total Resis ...

Then came the first exercise, the low row, which showcased the TRX trainer’s biggest perk ... used anywhere from the back of a door in your home to a tree in the park or a gym.” ...

The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...