A good TRX workout can go a long way. Studies show that using a TRX (those two straps you might have seen hanging from the ceiling in your local gym) could be significantly more effective for muscle ...

The TRX All-in-One Suspension Training System makes working out on the go or in a small space simple and easy. This iconic full-body workout won't be on sale for long, so snag yours while you can!

Sculpt and strengthen your body from every angle with these TRX exercises, designed by fitness trainer Jo-Leigh Morris. Start in a straight-arm plank with your feet suspended off the ground in the ...

The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

then you can use the handles on either end to push and pull your way to a full-body workout. There’s also an app filled with sessions to suit most fitness goals. For these reasons and more, TRX ...

You’ve probably heard of the TRX suspension training phenomenon. This type of total-body resistance exercise can be a great asset in your strength and conditioning workouts. Using resistance ...