Though it’s brief, it’s a solid sweat sesh that will fire up your booty and core, and leave you dripping in sweat. Atkins warms us up with some mobility drills, then heads into the strength work.

Try this knee-friendly 35-minute workout, requiring no equipment, designed to burn calories and build strength safely.

Editor’s note: This is the third installment of an eight-week series geared toward helping Renew readers prepare their bodies and minds to return to normal life ...

Challenge your core and cardio skills with this 10-minute HIIT workout led by fitness trainer Natalie White. She's joined by class members Luisa Fonseca and Madisyn Maniff for this high-energy cardio ...

Kim Kardashian gushed over her updated workout routine, which includes several forms of sweat-inducing exercises like weight training and Pilates.