Watching Hui Neng Amos perform tai chi can elicit a feeling of hypnotization. Graceful and smooth, Amos has been studying the form for nearly his entire life, and his patience with the difficult ...

The Tai Chi for Arthritis Program, as acknowledged by the Centers for Disease Control, has been shown to improve movement, balance, strength, flexibility, relaxation and decrease pain and the ...

A wellness group will meet from noon-1 p.m. at the Billa Learning Center, 1033 Ada St. Learn self care from international teachers and how to take care of your self. Tai Chi Easy/Qigong classes will ...

Free beginner Tai Chi exercise classes are offered by UT Extension. The classes are designed to improve overall health and stress especially for seniors. Participants will learn basic warm-up and cool ...

Marsha Green wants to share her love of Tai Chi all the way to the sea. Beginning at 11 a.m. on Saturday, March 30, the certified instructor will be offering free “Tai Chi by the Sea” at Pawleys ...

The City of Arroyo Grande is offering free introductory Tai Chi classes this week. The beginner and intermediate classes are being held at Strother Park. Monday was the first day of the free classes.

TORRINGTON >> For the 10th consecutive year a group of dedicated, local and experienced instructors of Tai Chi and Qigong (pronounced cheegong) will be offering free classes in the gardens of the ...