But just how healthy is it to eat a banana every day? Lauren Manaker, registered dietitian nutritionist, shares her insight on everything we need to know about eating bananas. First, let's get to the ...

Bananas are an excellent source of essential vitamins and minerals like potassium, vitamin B6, vitamin C, and fiber, which ...

Bananas are a staple snack in the cricketers' diet. Explore the reasons behind cricketers consuming bananas during match ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

The first step to managing diabetes is watching what you eat. Consuming a diabetes-friendly diet can help settle your sugar ...

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This study proves bananas strengthen immunity—they don’t cause coughs. Pair them with a balanced diet for the best results. How to Enjoy Bananas Safely Pair with Protein: Add peanut butter or ...