If you know anything about the circadian rhythm, it’s probably that keeping it dialed is really important for a good night’s sleep. (If you don’t know anything about the circadian rhythm, it’s the ...

Daylight saving time creates a mismatch between the biological clock and the social clock that can have negative effects on sleep and health.

A new scientific statement from the American Heart Association tackles the “modern epidemic” of circadian disruption and its ...

Our internal clocks evolve with age, shaping sleep patterns and influencing overall well-being as we get older. Circadian rhythms play a big part in regulating our bodies’ biological processes.

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

A grumbling stomach provides the perfect cue that it is time to wrap up a meeting that is running into lunchtime and heavy eyelids are a clear sign that it’s time to sleep. The signals appear at ...

Scientists at the FMI and the University of California-Santa Cruz have found that similar molecular machineries control daily ...

A tiny neural network is sufficient to control the daily rhythm of the fruit fly, Drosophila melanogaster. Researchers at the ...

This transcript has been edited for clarity. For more episodes, download the Medscape app or subscribe to the podcast on Apple Podcasts, Spotify, or your preferred podcast provider. Isaac Kirubakaran ...

Daily fluctuations in gut microbes may have a plethora of effects on the body, but many questions remain. When you purchase through links on our site, we may earn an affiliate commission. Here’s how ...