Stuffed Peppers with Shirataki Rice. Photo credit ... creating a nourishing and satisfying meal for any occasion. Mediterranean Grain Bowl. Photo credit: Two Cloves Kitchen.

Shirataki noodles are made by mixing this flour with water, similar to the way you make wheat pasta. Food manufacturers form it into long noodles or rice-like shapes, then boil it before packaging.

But what if there was a rice alternative that could actually help you manage your weight? Here comes the Shirataki rice, a translucent, glutinous rice alternative that’s gaining fame for its ...

This morning stir-fry combines day-old cooked rice with shiitake mushrooms, eggs, and spinach, plus bacon and avocado.

Over time, though, all those individual memories compounded into a collective history, embedded in the grain. That’s what made this “Hmong rice” — their rice. The same thing happened all ...