Improving the quality of your words can be as simple as reducing the quantity. In a world that often values noise, silence ...

A 2013 study published in Brain, Structure and Function found that two hours of silence daily in mice led to new brain cells in the hippocampus, a region associated with memory and emotions. Hence ...

Unlock the power of confident communication with five essential strategies to speak with authority, connect deeply, and ...

Who needs words when silence speaks louder? These anime don’t just cut the chatter, they turn quiet into a whole new language ...

Could we all do with a bit more silence in our lives? Writer Harriet Shawcross says yes - but be careful, it's strong medicine. Expert says Trump's 'reign of tariffs' is likely to cause the ...

Last week, we explored the power of breaking generational silence and empowering Black women to use their voices. But what ...

“Instead of filling a silence, try to hold the silence,” says ... that means that we get less of an opportunity to hold our power. “It’s going to feel like a painfully long time, but ...

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Soon after Arvind, a successful lawyer, is appointed as judge, he gets anonymous calls that threaten the safety of his family. He then enlists the help of an IPS officer to unravel the truth.