Whether you're looking to up your caffeine intake, or avoid the canned coffee brands that contain the most, you need data.

Energy drinks are seriously popular in the U.S. But what if you want an extra boost? These commonly available brands have the ...

My love for making latte recipes has come to a halt with the news I need to balance my hormones. I could curse the sky for ...

If you’re looking for more than a caffeine boost, the latest wellness trend on TikTok is mushroom coffee. Yes, you read that ...

Caffeine can spike blood glucose in the short term, but the effect is typically minor. Learn more about the healthiest ways ...

Adults can safely consume up to 400 milligrams of caffeine daily, which equates to roughly three cups of coffee, says Alissa Steinberg, a registered dietitian and founder of Healthy U. During ...

Here’s everything you need to know about drinking coffee while fasting.

I don’t recommend a caffeine gum, but we might make sure that we have a coffee truck outside of the training ground, so that they get the benefit of two things: 1) natural daylight, helping the ...

In moderation, caffeine consumption is safe, says Scott Rivkees, Florida’s former secretary of health and surgeon general.