Happy Thursday. This week, we’re writing about a power workout, the neurocognitive effects of long covid and nine popular ...

“Turmeric is best known for its anti-inflammatory properties,” says Dana Cohen, M.D., functional medicine physician and ...

Caffeine, a well-known stimulant that impacts the nervous system, may contribute to the onset of migraines for some people.

It is better to take vitamin D supplements in the morning to stay in sync with the natural rhythm of your body. It might ...

Taking a pill feels easier than addressing lifestyle factors, such as poor diet or sleep. But in many cases, the claims behind supplements aren’t backed by strong ...

Dietitians take certain supplements to support their own immune health during cold and flu season. Here are eight pills that ...

However, many grocery stores and specialty wellness shops now sell dried, frozen, and juiced blackcurrant, and it's also ...

You’ll likely be hearing more and more about NAD. But what's the difference between NAD+ and NADH, and should you take ...

Dermatologists, shoppers, and celebs recommend the product.