Tim Spector threw away one food when he realised 'my wife was right'
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Professor Tim Spector names 'healthiest' food you can buy - and how to get it for less
Professor Tim Spector says an easy trick with bread can not only prolong its life, but also make it healthier. Bread is a ...
Irish Star on MSN1d
'I cut eating ultra-processed food - I'll never buy these 5 foods again'
I've been on a journey of discovery about these foods, with guidance from experts such as Professor Tim Spector of Zoe and Dr ...
The Mirror US on MSN15h
I'm a doctor and here are five ultra-processed foods I'll never eat again
Dr Daisy Lund stopped eating ultra-processed foods in January 2024. She has spent the year reading up on them, especially the ...
Daily Express US on MSN2d
World's 'second healthiest vegetable' is ninth 'best food' on Earth
An expert in gut health suggests a diet of 30 different vegetables a week, which may sound lofty, but it is achievable.
A tech exec ate lots of ultra-processed foods. He became CEO of a nutrition company and took 5 steps to improve his diet.
Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...
'I ditched ultra-processed food for a year - these are 5 things I'll never buy again'
I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...
Prof Tim Spector warns 'obvious change' causing metabolic disease surge
Professor Tim Spector has raised an alarm that our genetic makeup may not be well-suited to handle certain elements that are ...
Tim Spector’s ‘obvious change’ that’s causing increase in diabetes and heart disease
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
'I ditched ultra-processed food - 5 items are off my shopping list forever'
One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...
Professor Tim Spector says household staple gives fibre and protein boost
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...