Look no further than these three high-protein, plant-based recipes from the Bosh! team. In everyday life ... First, press the tofu using a tofu press or place it between two clean tea towels ...

With the weather warming it's the perfect time to try these 10 vegan spring recipes, all of which use seasonal ingredients.

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Spicy and slightly sweet, the Korean chile paste gochujang is the star of this vegetarian supper. Bake tofu cubes in the oven until crispy and pale golden, put on a pot of rice, and simmer a glaze ...

According to BOSH! chefs, Henry Firth and Ian Theasby, this recipe is seriously tasty ... s Relish 2 tsp gravy browning 100g ...

This recipe, however, is a brilliant, healthy, vegan alternative to the Cypriot cheese. It’s made with protein-rich tofu and is coated in nooch, aka nutritional yeast. Nooch has a nutty ...