This time of year, millions of people turn to diets, exercise and medication to help them get their weight in check. New CU Boulder research suggests another surprising tool could help them achieve ...

A new study from an obesity researcher reveals that college students and older adults gain holiday weight just in different ways. With the holidays behind us, many Americans are seeing the numbers on ...

Working out while trying to lose weight can feel like it’s you against the scale. One day your weight is down, then suddenly, it’s up a few pounds, even though you’re exercising pretty regularly. But ...