Stress can shrink the prefrontal cortex ... small changes can lead to significant improvements. The post 10 Toxic Habits That Destroy Your Brain Health and What You Can Do About It appeared ...

One of the most effective ways to break a bad habit is to swap it with something better. Instead of just quitting cold turkey ...

According to research from the Centers for Disease Control and Prevention, one in six adults say they had four or more types of adverse childhood experiences.

A research group led by Gian Gaetano Tartaglia, Principal Investigator at the Italian Institute of Technology (IIT), ...

Developing a brain is an interactive process ... Those children experience ‘toxic stress’ and we talk with families about what toxic stress looks like and the impact is has on that child.

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) While much of the physical brain damage occurs instantly – called the primary ...

Researchers at Zhejiang University found that acute stress increases natural repair mechanisms in the brain, while chronic ...

Does prenatal maternal sleep shape child development? Yes, and helping a pregnant mother sleep restfully offers another way ...