When it comes to running, choosing between the treadmill and the great outdoors often sparks lively debates among running ...

"If you have access to a treadmill, that's great, but it's also beneficial to get outside whenever possible. Variation is ...

Many of us prefer walking outdoors in our neighborhood, on our favorite hiking trail under a canopy of trees, or in our local cities and towns. There are positives to using a treadmill, including ...

Because I’m training for several spring marathons, I had no choice but to put excuses aside and stick to my training plan. In ...

It's a treadmill that works at your pace, not the other way around.

We have shoes designated for almost every surface—road, trail, track, and even gravel—so it’d make sense to have shoes specific to treadmill running. Personally, I usually wear my normal ...