Separate the bone and thigh meat. Fold back the meat on each side of the bone, then cut along the back side of the bone to completely remove it from the meat. Trim the thigh. Trim any unwanted ...

You don't have to trim all of the fat yet; you can clean up the rest of the thigh after deboning. Flip the chicken over to expose the bone. Starting with one side, use your knife to slice along ...

A thigh gap is when a person's inner thighs don't touch while standing with their feet together. For some people, there is no way to get a thigh gap since it largely depends on bone structure.