Contending with excruciating bed cramps or muscle aches? The instant answer to all these ailments today is a pain relief spray lying around at home. Like swallowing paracetamol for quick relief ...

Wellness influencers are claiming a homemade avocado-pit tincture can soothe pain. Here’s a look at potential benefits and risks. Some TikTok creators are saying that a tincture spray they make ...