Gym buffs have been trying out an unconventional food trend lately. But does adding tuna to your protein shake really work ...

Even simple mixing can be a particularly prickly proposition for misguided overachievers. Tuna burgers are more vulnerable to overmixing than most foodstuffs. The pre-minced beef used for burgers ...

In a bowl, mix all the above ingredients. Make a paste but do not mash it completely - you want some chunks of the tuna to be visible. Cut the buns into two and pan toast them until crispy on the ...