Rissetto used different types of yogurt to distinguish between ... it’s when you're eating these foods much more than ...

Read on to learn more about which foods contain different nutrients and what they do to keep us healthy. We only need a small amount of fat to keep us healthy. There are two main types of fat ...

These nutrition experts have a T-bone to pick with four kinds of foods — and one type of beverage — they say can lead to cancer. Studies have shown that a person’s diet can affect their ...

Flaxseed oil, flaxseeds, and chia seeds are a better source of ALA than walnuts, while seafood, like salmon, sardines, and ...

And, she adds, this type of oat can be more than just a breakfast food. “Groats are a fantastic addition to salads and power bowls, adding a unique texture and a boost of nutrients,” says Ilkay.

Back in the 1980s, tens of thousands of American nurses filled out questionnaires about what they ate. They probably didn’t ...

Leafy greens are among the top-scoring foods on the antidepressant food score, or AFS, a system that ranks foods according to ...

We asked registered dietitians to share their thoughts on the best types of bread to buy at the store. Check the nutrition label ... and oats. Food editors in the Prevention Test Kitchen love ...

She completed her Bachelor's in Nutrition & Dietetics at NYU ... Let's discuss magnesium, the different types, its benefits and the foods you can find it in. Magnesium is a chemical element ...