Elderberries contain anthocyanins, a type of water ... and anthocyanins, the fruit is high in other beneficial nutrients, like vitamin C and dietary fiber. Elderberry juice offers a variety ...

While whole fruit provides beneficial vitamins, minerals, and fiber, some presentations and certain types may contain high ...

Sometimes, it's just one or two types of fruit, and sometimes it's a mix ... I reach for a lime because no one likes a brown fruit salad. Lime juice makes fruit taste brighter. Plus, those tiny flecks ...