Anti-fat bias is prevalent throughout our society, from how we think about food and exercise to the words we say.

Diets and weight-loss drugs are marketed with health halos. But the real drive to lose weight is the societal stigma around ...

Habits like consuming junk food and overeating are leading to excessive fat accumulation in the body. Obesity increases the ...

New research suggests that a larger waist circumference is a bigger risk factor than body mass index (BMI) for ...

You can have a high BMI, but a healthy body fat percentage — think back to those athletes and bodybuilders. But you can also have a healthy BMI and an unhealthy body fat percentage. A 2023 study ...

Weight loss is quick, easy, fleeting, and unhealthy. Fat loss is challenging and long term ... For example, because one pound ...

Lizzo has been left fearing she could slip into her past binge-eating habits after shedding 50 pounds, raising concerns for ...

unhealthy choices that affect your body weight, the toll and impact it makes on your body goes much further than skin deep.

You need body fat to keep your body warm and supply energy ... you may be less likely to exercise and more likely to choose unhealthy foods. So, getting enough exercise can help you sleep deeper.

Mello followed the weight loss rule of calorie deficit. In order to maintain it, she ate 400 less as per Aaj Tak. She ...