Discover 5 effective vagus nerve stimulation techniques that activate your body's natural relaxation response, reducing ...

The vagus nerve is a long, branching and meandering nerve that serves as an information superhighway. It is the longest and most complex of the 12 cranial nerves.

Learn how to stimulate your vagus nerve to soothe stress and feel calmer, among other possible health perks. Use these 7 simple, free DIY wellness practices.

They begin in the brain stem, run through the face, neck and chest, and reach into the abdomen, where they terminate in the colon. The vagus nerve not only divides and branches out (its name ...