Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Revo Foods just introduced a vegan black cod alternative called “EL BLANCO" which will be available in Austrian and German ...

Lentils are a protein powerhouse, offering around 18 grams per cooked cup. They’re also rich in fiber, iron, and folate, ...

Chia seeds are another high-protein, plant-based food. They have other nutrients like fiber, calcium ... Farmhouse cheddar cultured vegan cheese, farmhouse cheddar. U.S. Department of Agriculture ...

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

Jenny McCarthy says the carnivore diet was a gamechanger for her digestion, but experts warn of potential health risks like ...

The vegan lifestyle is becoming increasingly popular, not just for ethical reasons like avoiding animal cruelty, but also for ...

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

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Children whose families have implemented vegan diets in their homes have been seeking playdates with children of meat-eaters so they can try food they can’t get at home, according to a recent ...

you can reach this recommended amount by adding some of these vegan protein sources into your diet: While both of these ...