However, this is not always true and can be harmful. One major health risk that affects people of all sizes is visceral fat. This type of fat builds up around important organs like the liver ...

Visceral fat, sometimes referred to as belly fat, can increase the risk of chronic diseases. Mindless and distracted eating may make it harder to lose visceral fat. Eating mindfully may prevent ...

Research has linked drinking coffee to reductions in body fat. For instance, a 2025 study of over 45,000 people found that ...

During this, "you will lose visceral fat and achieve a better response to insulin. Article continues below "This, in turn, will make it easier for you to keep to sensible portions, and avoid ...

Objective: Differential meal fat uptake into adipose tissue depots may be a determinant of body fat distribution. Research Design and Methods: We used the meal fat tracer/adipose tissue biopsy ...

Some smart scales can even measure your visceral fat, a type of fat that builds up around your vital organs, and which, in excess, is a risk factor for health conditions such as diabetes and heart ...