One of them is Anantasana. Also known as the Sleeping Vishnu Pose, this pose helps to open your pelvic area and balance the different chakras of the body. It is said that for an individual to get ...

Kalasagaram Annual Youth Festival of Dance 2025, held last week at Meenakshi Sundaram Hall, Secunderabad, featured ...

One of the most respected dance forms, a Bharatanatyam dance tells a story. In Indian mythology, there are three main gods: Brahma (the creator), Vishnu (the protector) and Shiva (the destroyer).

Navia Natarajan’s tryst with Bharatanatyam began at a young age ... where I use the avatar of Vishnu Vamana as a metaphor. The mother earth praises Lord Vishnu, extolling his virtues, but ...